For instance, I did my first run since early December on Sunday and it was brutal.
Thankfully I had running buddy Kayla and a cat to help me through
Kayla has a bit of a faster pace than me (and currently more endurance) so I lagged behind a lot. She's also training for a half-marathon and I'm just trying to get back at my 5K race pace. Christmas was hard, and I've been dealing with a flare up, so I'm not surprised that I lost a lot of my endurance.
My run on Tuesday was slightly better, if terrifying.
In the end, it feels good to be running again. My mom bought me some sweet running gear for Christmas and I"m happy to be breaking it in.

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